Last night after the kids were in bed and I was thinking about what to do with my free time Ward reminded me that I should probably get a workout in. Swimming was cancelled yesterday so I had been secretly hoping to lay low. No such luck! There was a severe rainfall warning in effect so I decided it was time to get to know the bike trainer. The first 5 minutes were pretty boring but once I forgot about the watch and just listened to the music time went by pretty quickly. Of course I will need to get out on the road soon too but this is a good start.
My new bike all ready to go!